

Relational
I believe the therapeutic relationship itself is a powerful vehicle for change — a place to experience something genuinely different.

Integrative
I draw from multiple evidence-based approaches, your therapy should be as unique as your lived experiences.

Somatic
As a trained yoga teacher, I bring mindfulness a the body into the work. Healing isn't only cognitive — it lives in how we breathe, hold, and move.
MY BACKGROUND
Where I come from
Therapy, for me, is grounded in both rigorous training and real lived experience — including my own navigation of transition, belonging, and rebuilding.
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​In 2022, I relocated to London after nearly 10 years in New York City — an experience that profoundly deepened my appreciation for the courage it takes to start over in a new place. I know firsthand what it means to rebuild community, adapt to unfamiliar systems, and hold onto your identity through upheaval.
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I hold registration with the National Counselling and Psychotherapy Society (UK) and a Licensed Clinical Social Work (LCSW) credential in New York. I am currently pursuing an MA in Advanced Clinical Practice at The Minster Centre through Middlesex University, and I am registered as a UKCP trainee — building on a decade of clinical experience.
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With roots in rural New England, I feel most at home among nature. As much as possible, you'll find me seeking out mountains, practicing yoga, hiking, playing tennis, drinking coffee, cooking, and reading fiction. These practices remind me of the importance of challenge, restoration, and staying curious — values I bring into my clinical work every day.
CREDENTIALS
Education
2025-present
Master of Arts, Advanced Clinical Practice
The Minster Centre | Middlesex University
2014-2016
Master of Social Work
Columbia University, School of Social Work
2007-2011
Bachelor of Arts, Behavioral Science
Drew University
Training and Certifications
Somatic Couples Therapy
Jordan Dann, Psychoanalyst — January 2025
Registered Yoga Teacher (200hr)
Yoga Alliance / Triyoga UK — June 2023
EMDR Basic Training Certification
Centre for Excellence in EMDR — August 2022
Exposure & Response Prevention Therapy
The Cognitive Behavioral Institute — January 2022
The Gottman Method Levels 1 & 2
The Gottman Institute — March 2021
CBT for Insomnia
Professional Education Systems Institute — November 2021
Be Body Positive Training
The Body Positive Institute — December 2021
Intersectional Clinical Practice with LGBTQ+ Populations
Columbia University — March 2020